Mira Desai (she/her) is a Licensed Professional Counselor (LPC) in New Jersey and has a Masters of Science in Clinical Mental Health Counseling. She has experience working in mental health settings such as private practice, intensive outpatient, and partial hospitalization programs, with a specialty in adolescents.
Mira currently works with all adult populations, as well as teens/tweens. She is experienced in treating relationship issues, grief/loss, trauma, identity development issues, anxiety, depression, bi-polar disorder, adjustment disorders, attention deficit hyperactivity disorder, obsessive compulsive disorder, suicidal and self-harming behaviors. Mira is trained in Cognitive Behavior Therapy, Dialectical Behavior Therapy, and has received advanced training certification in the treatment of depression and anxiety.
Mira’s approach to treating clients begins with creating a safe and non-judgmental environment. Mira incorporates strength-based approaches to help clients use their personal strengths to reach their goals. She also applies mindfulness practices to therapy to help clients live happier lives in the present moment. Using an individualized and collaborative approach, she helps clients better understand themselves, their value, and their unique situations, as they adjust to life changes and strive for personal growth.